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Honey Garlic Chicken

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2034 kj
24%
486 kcal
Fat
29.21g
42%
Saturated Fat
8.352g
42%
Monounsaturated Fat
12.075g
Polyunsaturated Fat
6.28g
Carbohydrates
16.46g
6%
Sugar
12.61g
14%
Fibre
0.7g
Protein
37.25g
74%
Salt
1.44g
24%
Cholesterol
145mg
Potassium
486mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:54 PM
24%
of RDI*
(486 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
486
Fat
29.21g
Carbs
16.46g
Prot
37.25g
There are 486 calories in 1 cup of Honey Garlic Chicken.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 199
1 serving (180 g) 359
1 cup 486

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Garlic Roll
Garlic Rice
Honey Butter
Garlic Chicken
Garlic
  View More
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