Co-Op Fruit & Fibre Calories and Nutritional Information

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Fruit Dessert

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g
Other sizes: 1 serving - 136kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Fruit Soup

per 100 g - Calories: 73kcal | Fat: 0.08g | Carbs: 18.92g | Prot: 0.54g
Other sizes: 1 serving - 88kcal , 1 cup - 177kcal , more... Nutrition Facts - Similar

Fruit Juice

per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 11.73g | Prot: 0.43g
Other sizes: 1 cup - 115kcal , 1 serving - 86kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Fruit Cup

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Dried Fruit

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , more... Nutrition Facts - Similar

Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 toaster pastry - 204kcal , 100 g - 393kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Soft White Roll

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 serving - 84kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal , 1 thick slice - 65kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Multigrain Bread

per 100 g - Calories: 233kcal | Fat: 3.32g | Carbs: 52.38g | Prot: 10.71g
Other sizes: 1 regular slice - 61kcal , 1 thin slice - 54kcal , more... Nutrition Facts - Similar

Related searches for: **Co-Op Fruit & Fibre**
co-op juice	co-op apples	co-op fruit salad
co-op bananas	co-op	fruit

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