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Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)

Nutrition Facts
Serving Size
1 Pop Tart
per serve
% RI*
Energy
855 kj
10%
204 kcal
Fat
5.3g
8%
Saturated Fat
0.789g
4%
Monounsaturated Fat
2.15g
Polyunsaturated Fat
2.012g
Carbohydrates
36.97g
14%
Sugar
11.36g
13%
Fibre
1.1g
Protein
2.44g
5%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
5.3g
Carbs
36.97g
Prot
2.44g
There are 204 calories in 1 Pop Tart of Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry).
Calorie Breakdown: 23% fat, 72% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 Pop Tart 204
1 toaster pastry 204
100 g 393

Related types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Puff Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

You searched for Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry). Did you mean:
Blueberry Muffins (Toaster Type)
Cinnamon Brown Sugar Toaster Pastries
Toasted Blueberry Muffins (Toaster Type)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Apple Fruit Butters
  View More
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