per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 36kcal | Fat: 0.11g | Carbs: 7.15g | Prot: 1.40g
Other sizes: 1 serving - 174kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 32kcal | Fat: 1.33g | Carbs: 3.34g | Prot: 1.49g
Other sizes: 1 serving - 153kcal , 1 cup - 204kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Prot: 0.57g
Other sizes: 1 serving - 147kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes: 1 ball - 139kcal , 1 cup - 308kcal , 1 serving - 264kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes: 1 oz, boneless (yield after cooking) - 61kcal , 1 oz, boneless - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar