M&S Food Oak & Beechwood Scottish Smoked Peppered Mackerel Calories and Nutritional Information

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per 100 g - Calories: 550kcal | Fat: 49.6g | Carbs: 5.4g | Prot: 21.5g , more... Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 20.14g | Carbs: 0.0g | Prot: 17.65g , more... Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes: 1 oz, boneless - 44kcal , 1 serving - 133kcal , more... Nutrition Facts - Similar

Smoked Turkey Italian Sausage

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Smoked Cisco (Fish)

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g , more... Nutrition Facts - Similar

Smoked Whitefish (Mixed Species)

per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g
Other sizes: 1 cup of - 147kcal , 1 oz, boneless - 31kcal , 1 lb - 490kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Goose Liver Pate (Smoked, Canned)

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g , more... Nutrition Facts - Similar

Beef Sausage (Cured, Cooked, Smoked)

per 1 sausage - Calories: 134kcal | Fat: 11.57g | Carbs: 1.04g | Prot: 6.07g , more... Nutrition Facts - Similar

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