per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 oz (3 kernels) - 69kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Prot: 2.22g
Other sizes: 1 small slice - 54kcal , 1 large slice - 134kcal , 100 g - 363kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g
Other sizes: 1 unit - 52kcal , 1 lb - 939kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes: 1 unit - 211kcal , 1/2 breast, bone removed - 1331kcal , 1 lb - 880kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes: 1 cup of chopped or diced - 209kcal , 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , more...    Nutrition Facts - Similar

per 1/2 breast, bone removed - Calories: 1089kcal | Fat: 29.89g | Carbs: 0.00g | Prot: 191.46g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Prot: 37.25g
Other sizes: 1 serving - 359kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar