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Couscous
(The Foodie Market)
per 100g - Calories: 153kcal | Fat: 0.90g | Carbs: 29.00g | Prot: 5.40g
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Couscous
(Asda)
per 100g - Calories: 192kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 7.20g
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Couscous
(By Sainsbury's)
per 100g - Calories: 162kcal | Fat: 1.10g | Carbs: 29.70g | Prot: 7.00g
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Couscous
(Tesco)
per 35g - Calories: 85kcal | Fat: 0.10g | Carbs: 17.50g | Prot: 3.00g
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Wholewheat Couscous
(M&S Food)
per 100g - Calories: 120kcal | Fat: 1.00g | Carbs: 22.10g | Prot: 4.40g
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Couscous
(Sainsbury's)
per 100g - Calories: 119kcal | Fat: 1.00g | Carbs: 22.50g | Prot: 4.10g
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Couscous
(Morrisons)
per 1 portion (80g) - Calories: 162kcal | Fat: 1.10g | Carbs: 30.50g | Prot: 6.00g
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Couscous
(By Sainsbury's)
per 1 serving cooked (80g) - Calories: 154kcal | Fat: 0.80g | Carbs: 30.00g | Prot: 5.80g
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Couscous
(Morrisons)
per 100g - Calories: 203kcal | Fat: 1.40g | Carbs: 38.10g | Prot: 7.50g
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Couscous
(Waitrose)
per 100g - Calories: 112kcal | Fat: 0.50g | Carbs: 22.30g | Prot: 3.80g
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