Seed Mix Calories and Nutritional Information

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Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Toasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Sunflower Seed Butter (without Salt)

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more... Nutrition Facts - Similar

Sesame Seed Butter Paste

per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g , more... Nutrition Facts - Similar

Fruit, Nut & Seed Mix (Snacking Essentials)

per 100g - Calories: 503kcal | Fat: 33.70g | Carbs: 31.00g | Prot: 16.30g Nutrition Facts - Similar

Mixed Grain & Seed Bread Mix (Asda)

per 100g - Calories: 248kcal | Fat: 3.20g | Carbs: 40.00g | Prot: 12.00g Nutrition Facts - Similar

Celery Seed

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g , more... Nutrition Facts - Similar

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