Oatibix Flakes Calories and Nutritional Information

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per 1 serving (30g) - Calories: 104kcal | Fat: 0.40g | Carbs: 22.30g | Prot: 2.90g Nutrition Facts - Similar

Frosted Flakes (Co-Op)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 324kcal | Fat: 1.80g | Carbs: 76.00g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g Nutrition Facts - Similar

Frosted Flakes (Aldi)

per 1 bowl - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g Nutrition Facts - Similar

per 100g - Calories: 383kcal | Fat: 1.90g | Carbs: 78.50g | Prot: 8.80g Nutrition Facts - Similar

per 1 serving (35g) - Calories: 120kcal | Fat: 0.80g | Carbs: 23.90g | Prot: 4.20g Nutrition Facts - Similar

Oat Flakes (Valdo)

per 100g - Calories: 370kcal | Fat: 7.70g | Carbs: 55.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (18g) - Calories: 58kcal | Fat: 0.20g | Carbs: 13.00g | Prot: 0.30g Nutrition Facts - Similar

Cereal Flakes (Asda)

per 1 serving (30g) - Calories: 114kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 2.20g Nutrition Facts - Similar

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