per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 501kcal | Fat: 41.88g | Carbs: 21.91g | Prot: 10.61g
Other sizes: 1 serving - 250kcal , 100 g - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 295kcal | Fat: 30.00g | Carbs: 3.00g | Prot: 2.60g    Nutrition Facts - Similar

per 100ml - Calories: 317kcal | Fat: 33.00g | Carbs: 2.50g | Prot: 2.50g    Nutrition Facts - Similar

per 100g - Calories: 308kcal | Fat: 31.80g | Carbs: 2.70g | Prot: 2.50g    Nutrition Facts - Similar

per 100g - Calories: 298kcal | Fat: 31.00g | Carbs: 2.40g | Prot: 2.20g    Nutrition Facts - Similar

per 100g - Calories: 288kcal | Fat: 29.30g | Carbs: 3.40g | Prot: 2.70g    Nutrition Facts - Similar