per 1 portion (45g) - Calories: 234kcal | Fat: 13.90g | Carbs: 23.70g | Prot: 2.70g    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 1.52g | Carbs: 47.90g | Prot: 4.77g
Other sizes: 1 serving - 208kcal , 100 g - 92kcal , 100 ml - 79kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 195kcal | Fat: 13.22g | Carbs: 19.33g | Prot: 2.86g
Other sizes: 1 serving - 195kcal , 100 g - 130kcal , 100 ml - 116kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 192kcal | Fat: 7.59g | Carbs: 28.02g | Prot: 5.15g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , 100 ml - 68kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 169kcal | Fat: 9.90g | Carbs: 17.30g | Prot: 2.00g    Nutrition Facts - Similar

per 1 portion (50g) - Calories: 267kcal | Fat: 16.40g | Carbs: 25.80g | Prot: 3.20g    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 267kcal | Fat: 16.40g | Carbs: 25.80g | Prot: 3.20g    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 2.43g | Carbs: 25.96g | Prot: 11.63g
Other sizes: 1 serving - 320kcal , 100 g - 79kcal , 100 ml - 68kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal , more...    Nutrition Facts - Similar