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Lightly Dusted Haddock Fillets
(Marks & Spencer)
per 1 fillet (130g) - Calories: 208kcal | Fat: 8.70g | Carbs: 8.40g | Prot: 15.80g
Nutrition Facts
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Lightly Dusted Haddock Fillets
(Sainsbury's)
per 1 serving (128g) - Calories: 170kcal | Fat: 6.50g | Carbs: 13.00g | Prot: 14.50g
Nutrition Facts
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Lightly Dusted Haddock Fillet
(Tesco)
per 100g - Calories: 167kcal | Fat: 5.30g | Carbs: 12.70g | Prot: 16.60g
Nutrition Facts
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Lightly Dusted Haddock Fillets
(Sainsbury's)
per 1 fillet (133g) - Calories: 217kcal | Fat: 8.90g | Carbs: 11.30g | Prot: 22.00g
Nutrition Facts
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Smoked Haddock
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 serving - 99kcal , 1 piece - 23kcal ,
more...
Nutrition Facts
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Haddock Cake or Patty
per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes: 1 serving - 241kcal , 100 g - 201kcal ,
more...
Nutrition Facts
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Fried Battered Haddock
per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes: 1 oz, boneless - 50kcal , 1 serving - 151kcal , 100 g - 178kcal ,
more...
Nutrition Facts
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Baked or Grilled Haddock
per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz, boneless - 36kcal , 1 serving - 109kcal , 100 g - 128kcal ,
more...
Nutrition Facts
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Steamed or Poached Haddock
per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless (yield after cooking) - 25kcal , 1 fillet - 169kcal ,
more...
Nutrition Facts
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Baked Breaded or Battered Haddock
per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal ,
more...
Nutrition Facts
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