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Barley (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes: 1 oz, dry, yields - 131kcal , 1 serving - 133kcal , 1 cup, dry, yields - 900kcal ,
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Nutrition Facts
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Wheat and Malt Barley Cereal Flakes
per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal ,
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Nutrition Facts
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Wheat and Malt Barley Cereal Granules
per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g
Other sizes: 1 serving - 197kcal , 100 g - 359kcal ,
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Nutrition Facts
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Pearl Barley Wholegrains & Quinoa
(Asda)
per 100g - Calories: 157kcal | Fat: 2.20g | Carbs: 27.00g | Prot: 4.50g
Nutrition Facts
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Dried Pears (Sulfured, Uncooked)
per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g
Other sizes: 1 cup of halves - 472kcal , 1 half - 47kcal , 10 halves - 458kcal ,
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Prawn Risotto with Pearl Barley
(Waitrose Love Life)
per 1 pack (350g) - Calories: 336kcal | Fat: 8.90g | Carbs: 46.70g | Prot: 14.70g
Nutrition Facts
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Roasted Root Veg & Pearl Barley
(BOL)
per 1 bol (380g) - Calories: 407kcal | Fat: 12.20g | Carbs: 58.90g | Prot: 11.40g
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Dried Pears (with Added Sugar, Sulfured, Stewed)
per 100 g - Calories: 140kcal | Fat: 0.29g | Carbs: 37.14g | Prot: 0.86g ,
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Pear Nectar (with Added Ascorbic Acid, Canned)
per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g
Other sizes: 100 g - 60kcal , 100 ml - 63kcal ,
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Pears (Solids and Liquids, Extra Light Syrup, Canned)
per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 100 g - 47kcal ,
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Nutrition Facts
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