John West Steam Pot Calories and Nutritional Information

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Lemon Curd West Country Yogurt (Asda Extra Special)

per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 19.00g | Prot: 3.20g Nutrition Facts - Similar

West Indian Breaded Chicken Goujons (Levi Roots')

per 100g - Calories: 218kcal | Fat: 10.20g | Carbs: 17.60g | Prot: 14.50g Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Fava Beans (in Pod)

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Frozen Pop Ice (with Low Calorie Sweetener)

per 1 serving 50 ml pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

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