Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk Calories and Nutritional Information

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Golden Syrup Porridge (Co-Op)

per 1 pot (62g) - Calories: 228kcal | Fat: 2.60g | Carbs: 41.00g | Prot: 9.00g Nutrition Facts - Similar

Golden Syrup Porridge (Exante Diet)

per 1 sachet (54g) - Calories: 203kcal | Fat: 6.50g | Carbs: 18.00g | Prot: 17.00g Nutrition Facts - Similar

Beef Gravy (Dry, Instant)

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g , more... Nutrition Facts - Similar

Coffee (Instant Powder)

per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g
Other sizes: 1 tsp of rounded - 4kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Instant Oats Porridge Golden Syrup Flavour (Tesco)

per 1 pot (36g) - Calories: 133kcal | Fat: 1.40g | Carbs: 25.00g | Prot: 3.90g Nutrition Facts - Similar

Golden Syrup Instant Porridge (1 sachet) (Fuel)

per 1 sachet (36g) - Calories: 214kcal | Fat: 4.50g | Carbs: 31.20g | Prot: 10.70g Nutrition Facts - Similar

Chocolate Syrup

per 1 2 tbsp - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g , more... Nutrition Facts - Similar

Golden Delicious Apples

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Golden Grahams

per 1 cup - Calories: 149kcal | Fat: 1.40g | Carbs: 33.20g | Prot: 2.00g
Other sizes: 1 serving - 112kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

Express Porridge Golden Syrup Flavour with Semi-Skimmed Milk (Sainsbury's)

per 1 sachet with 180ml semi-skimmed milk (36g) - Calories: 225kcal | Fat: 5.00g | Carbs: 34.40g | Prot: 9.40g Nutrition Facts - Similar

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