Co-Op Mackerel Fillets in Brine Calories and Nutritional Information

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Egg Mayonnaise Filler (Co-Op)

per 100g - Calories: 200kcal | Fat: 8.80g | Carbs: 2.70g | Prot: 10.10g Nutrition Facts - Similar

Custard Filled Doughnuts (Co-Op)

per 1 doughnut (55g) - Calories: 225kcal | Fat: 6.90g | Carbs: 23.00g | Prot: 3.50g Nutrition Facts - Similar

Chicken & Bacon Filler (Co-Op)

per 100g - Calories: 205kcal | Fat: 14.00g | Carbs: 3.20g | Prot: 16.90g Nutrition Facts - Similar

Tuna & Sweetcorn Deli Filler (Co-Op)

per 100g - Calories: 186kcal | Fat: 13.00g | Carbs: 8.00g | Prot: 9.90g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more... Nutrition Facts - Similar

Spanish Mackerel

per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Salted Mackerel

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Brine (Sainsbury's)

per 100g - Calories: 250kcal | Fat: 18.90g | Carbs: 0.50g | Prot: 19.80g Nutrition Facts - Similar

Related searches for: **Co-Op Mackerel Fillets in Brine**
co-op fish	co-op salmon	co-op tuna
co-op sardines	co-op	mackerel

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