Buckwheat Calories and Nutritional Information

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100% Buckwheat Noodles (King Soba)

per 100g - Calories: 341kcal | Fat: 3.10g | Carbs: 60.60g | Prot: 12.60g Nutrition Facts - Similar

Wholemeal Buckwheat Flour (Doves Farm)

per 100g - Calories: 335kcal | Fat: 2.90g | Carbs: 65.40g | Prot: 11.90g Nutrition Facts - Similar

Buckwheat (Waitrose)

per 100g - Calories: 145kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 5.10g Nutrition Facts - Similar

Buckwheat Toasted Muesli (Eat Natural)

per 1 serving (50g) - Calories: 218kcal | Fat: 10.30g | Carbs: 27.60g | Prot: 5.30g Nutrition Facts - Similar

Buckwheat Fusilli (Amisa)

per 100g - Calories: 354kcal | Fat: 3.10g | Carbs: 65.00g | Prot: 12.00g Nutrition Facts - Similar

Buckwheat Brown Rice Cakes

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Ryvita Protein Chia Seed & Buckwheat (Ryvita)

per 1 slice (10g) - Calories: 38kcal | Fat: 0.40g | Carbs: 5.70g | Prot: 2.10g Nutrition Facts - Similar

Artisan Rye Buckwheat Boule (Sainsbury's)

per 1 serving (50g) - Calories: 135kcal | Fat: 2.00g | Carbs: 23.50g | Prot: 4.80g Nutrition Facts - Similar

Buckwheat Groats

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , 1 cup of cooked - 155kcal , more... Nutrition Facts - Similar

Sprouted Buckwheat (Planet Organic)

per 100g - Calories: 179kcal | Fat: 1.80g | Carbs: 38.00g | Prot: 6.80g Nutrition Facts - Similar

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