Tesco Plaice Fillets Calories and Nutritional Information

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per 1 fillet (63g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.20g | Prot: 11.50g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 2.20g | Carbs: 1.10g | Prot: 20.00g Nutrition Facts - Similar

per 1 fillet (121g) - Calories: 302kcal | Fat: 18.20g | Carbs: 19.60g | Prot: 14.40g Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 270kcal | Fat: 18.80g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

per 100g - Calories: 207kcal | Fat: 10.60g | Carbs: 0.00g | Prot: 27.80g Nutrition Facts - Similar

per 1 serving (140g) - Calories: 112kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.10g Nutrition Facts - Similar

per 100g - Calories: 234kcal | Fat: 16.00g | Carbs: 0.10g | Prot: 22.40g Nutrition Facts - Similar

per 1/2 cooked pack (150g) - Calories: 273kcal | Fat: 11.80g | Carbs: 4.80g | Prot: 36.60g Nutrition Facts - Similar

per 100g - Calories: 163kcal | Fat: 7.90g | Carbs: 2.60g | Prot: 20.10g Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 24.00g Nutrition Facts - Similar

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