Tesco Melting Middle Sponge Calories and Nutritional Information

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per 1 pot (155g) - Calories: 530kcal | Fat: 30.00g | Carbs: 56.60g | Prot: 8.60g Nutrition Facts - Similar

per 1 fishcake (137g) - Calories: 265kcal | Fat: 13.20g | Carbs: 22.40g | Prot: 12.70g Nutrition Facts - Similar

per 1 fishcake (136g) - Calories: 270kcal | Fat: 12.90g | Carbs: 23.10g | Prot: 13.70g Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 6.00g | Carbs: 16.10g | Prot: 11.60g Nutrition Facts - Similar

per 1 serving - Calories: 432kcal | Fat: 17.20g | Carbs: 47.20g | Prot: 20.40g Nutrition Facts - Similar

per 1 dessert - Calories: 425kcal | Fat: 24.80g | Carbs: 45.10g | Prot: 4.30g Nutrition Facts - Similar

per 1 fishcake (145g) - Calories: 220kcal | Fat: 9.30g | Carbs: 21.50g | Prot: 11.70g Nutrition Facts - Similar

per 1 fishcake (135g) - Calories: 237kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 fishcake (145g) - Calories: 250kcal | Fat: 12.00g | Carbs: 19.50g | Prot: 15.10g Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 9.80g | Carbs: 17.80g | Prot: 9.70g Nutrition Facts - Similar

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