Seed Mix Calories and Nutritional Information

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Super Seed Mix (Alesto)

per 100g - Calories: 534kcal | Fat: 42.00g | Carbs: 5.40g | Prot: 24.00g Nutrition Facts - Similar

Savoury Seed Mix (Tesco)

per 1 serving (25g) - Calories: 150kcal | Fat: 11.80g | Carbs: 3.80g | Prot: 5.40g Nutrition Facts - Similar

Fruit, Nut & Seed Mix (Sainsbury's)

per 1 serving (40g) - Calories: 193kcal | Fat: 12.30g | Carbs: 14.20g | Prot: 6.40g Nutrition Facts - Similar

Multi Seed Bread Mix (Tesco)

per 100g - Calories: 238kcal | Fat: 3.00g | Carbs: 38.90g | Prot: 10.80g Nutrition Facts - Similar

3 Malts Sourdough with Mixed Seeds (Waitrose)

per 100g - Calories: 256kcal | Fat: 3.70g | Carbs: 42.70g | Prot: 9.70g Nutrition Facts - Similar

Seeds and Fruit Mix (Clancy's)

per 100g - Calories: 570kcal | Fat: 40.90g | Carbs: 24.50g | Prot: 22.10g Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Punchy Protein Seed Mix (M&S Food)

per 100g - Calories: 611kcal | Fat: 50.50g | Carbs: 8.20g | Prot: 27.50g Nutrition Facts - Similar

Dried Safflower Seed Kernels

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more... Nutrition Facts - Similar

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