Food database and calorie counter

Clancy's

Seeds and Fruit Mix

Nutrition Facts

Serving Size

100 g

Energy

2385 kj

29%

570 kcal

Fat

40.90g

58%

Saturated Fat

4.700g

24%

Carbohydrates

24.50g

Sugar

10.40g

12%

Fibre

7.3g

Protein

22.10g

44%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Dec 11 05:00 AM

Source: FatSecret Platform API

28%

of RDI*

(570 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (66%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

570

Fat

40.9g

Carbs

24.5g

Prot

22.1g

There are 570 calories in 100 g of Clancy's Seeds and Fruit Mix.

Calorie Breakdown: 66% fat, 18% carbs, 16% prot.

More products from Clancy's:

Jumbo Peanuts and Cashews
Mixed Nuts
Chilli Roasted Peanuts
Honey Roasted Peanuts
Jumbo Dry Roasted Peanuts
	View all Clancy's Products

Other types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

Other types of Fruit:

Raspberries
Strawberries
Apples
Oranges
Peaches
Bananas
	View More Fruit Nutritional Info

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