Cheez It Cheez It Calories and Nutritional Information

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Blueberries Unsweetened in Water Pack (Cooked or Canned)

per 100 g - Calories: 38kcal | Fat: 0.22g | Carbs: 9.71g | Prot: 0.5g
Other sizes: 1 cup - 93kcal , 1 serving - 46kcal , more... Nutrition Facts - Similar

Raspberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g
Other sizes: 1 serving - 43kcal , 1 10 raspberries with liquid serving - 10kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Strawberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal , 100 g - 21kcal , more... Nutrition Facts - Similar

Fruit Cocktail in Heavy Syrup (Cooked or Canned)

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g
Other sizes: 1 serving - 91kcal , 1 snack size - 82kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Fruit Cocktail in Light Syrup (Cooked or Canned)

per 100 g - Calories: 57kcal | Fat: 0.07g | Carbs: 14.93g | Prot: 0.4g
Other sizes: 1 cup - 138kcal , 1 serving - 69kcal , 1 snack size - 64kcal , more... Nutrition Facts - Similar

Boiled Potato (without Peel, Fat Added in Cooking)

per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes: 1 oz, raw, yields - 25kcal , 1 cup - 166kcal , 1 small - 134kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 42kcal | Fat: 2.24g | Carbs: 4.82g | Prot: 2.05g
Other sizes: 1 serving - 28kcal , 1 cup of fresh - 56kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 cup of frozen - 94kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Cooked Collards (from Canned, Fat Added in Cooking)

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

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