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21 to 30 of 34
Kippered Atlantic Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 oz, boneless - 62kcal , 1 fillet, large - 141kcal , 1 fillet, medium - 87kcal ,
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 74kcal , 1 oz, with bone (yield after bone removed) - 50kcal ,
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Smoked Kippered Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 oz, boneless - 62kcal , 1 medium fillet - 87kcal , 1 small fillet - 43kcal ,
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Herring Fillets in Tomato Sauce
(Nixe)
per 100g - Calories: 227kcal | Fat: 17.00g | Carbs: 5.20g | Prot: 13.00g
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Herring Fillets in A Cream Sauce
(Lighthouse Bay)
per 100g - Calories: 315kcal | Fat: 29.00g | Carbs: 6.40g | Prot: 6.90g
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Herring Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 cup - 1966kcal , 1 tbsp - 123kcal , 1 tsp - 41kcal ,
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Pacific Herring Fish
per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g ,
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Pickled Herring in Cream Sauce
per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal ,
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Kippers in Brine
(John West)
per 100g - Calories: 192kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 18.00g
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Rollmop Herrings
(Morrisons)
per 1/2 pack (65g) - Calories: 130kcal | Fat: 6.40g | Carbs: 11.80g | Prot: 6.10g
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Herring
fish
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rye bread
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