Oatmeal (Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Turnip (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal , 1 cup of pieces - 34kcal , 1 small - 13kcal , more... Nutrition Facts - Similar

Cooked Peas and Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 81kcal | Fat: 0.36g | Carbs: 15.43g | Prot: 4.54g
Other sizes: 1 serving - 41kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Canned, Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup - 34kcal , 1 serving - 17kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Cooked Peas and Corn (Fat Not Added in Cooking)

per 1 cup - Calories: 156kcal | Fat: 1.22g | Carbs: 32.92g | Prot: 6.97g
Other sizes: 1 serving - 78kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Not Added in Cooking)

per 100 g - Calories: 29kcal | Fat: 0.26g | Carbs: 6.44g | Prot: 1.07g
Other sizes: 1 cup - 54kcal , 1 serving - 27kcal , more... Nutrition Facts - Similar

Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)

per 100 g - Calories: 16kcal | Fat: 0.08g | Carbs: 3.91g | Prot: 0.70g
Other sizes: 1 cup - 37kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Cooked Dry Lima Beans (Fat Not Added in Cooking)

per 100 g - Calories: 114kcal | Fat: 0.38g | Carbs: 20.76g | Prot: 7.75g
Other sizes: 1 cup - 210kcal , 1 cup, dry, yield after cooking - 579kcal , 1 oz dry, yield after cooking - 81kcal , more... Nutrition Facts - Similar

Cooked Dry Cowpeas (Fat Not Added in Cooking)

per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Prot: 12.98g , more... Nutrition Facts - Similar

Chow Fun Rice Noodles (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , 1 cup, dry, yields - 82kcal , more... Nutrition Facts - Similar

Cream of Rice (Fat Not Added in Cooking)

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more... Nutrition Facts - Similar

Related searches for: **Oatmeal (Fat Not Added in Cooking)**
oats	cereal	sugar
milk		oatmeal

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