per 100g - Calories: 169kcal | Fat: 5.70g | Carbs: 13.80g | Prot: 15.00g    Nutrition Facts - Similar

per 1 fillet (160g) - Calories: 347kcal | Fat: 17.00g | Carbs: 26.80g | Prot: 20.40g    Nutrition Facts - Similar

per 1 fillet (150g) - Calories: 289kcal | Fat: 11.50g | Carbs: 26.90g | Prot: 18.50g    Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 8.40g | Carbs: 10.60g | Prot: 20.10g    Nutrition Facts - Similar

per 1 serving - Calories: 398kcal | Fat: 18.52g | Carbs: 27.45g | Prot: 30.74g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Prot: 10.40g
Other sizes: 1 serving - 345kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes: 1 serving - 366kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 fillet (150g) - Calories: 289kcal | Fat: 11.50g | Carbs: 28.10g | Prot: 17.50g    Nutrition Facts - Similar

per 1 serving (128g) - Calories: 170kcal | Fat: 6.50g | Carbs: 13.00g | Prot: 14.50g    Nutrition Facts - Similar