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171 to 180 of 1147
Weetabix
(Weetabix)
per 100g - Calories: 362kcal | Fat: 2.00g | Carbs: 69.00g | Prot: 12.00g
Nutrition Facts
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Upma
per 1 serving - Calories: 250kcal | Fat: 3.78g | Carbs: 45.67g | Prot: 8.11g
Other sizes: 1 cup - 501kcal , 100 g - 209kcal ,
more...
Nutrition Facts
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes: 1 serving - 169kcal , 1 cup - 169kcal , 1 cup spoon size biscuits - 169kcal ,
more...
Nutrition Facts
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal ,
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Nutrition Facts
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Wheat Biscuits with Semi-Skimmed Milk
(M Savers)
per 2 biscuits with 125ml semi-skimmed milk - Calories: 188kcal | Fat: 2.80g | Carbs: 30.90g | Prot: 11.30g
Nutrition Facts
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Fruit Flavoured Puffed Rice Cereal
per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal ,
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Nutrition Facts
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Buckwheat Groats (Dry Roasted)
per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g ,
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Cheerios with Semi-Skimmed Milk
(Nestle)
per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 174kcal | Fat: 3.10g | Carbs: 28.50g | Prot: 6.90g
Nutrition Facts
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Crunchy Nut with Semi-Skimmed Milk
(Kellogg's)
per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 180kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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granola
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