Costa Coffee Wiltshire Ham & Mature Cheddar Toastie Calories and Nutritional Information

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Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt

per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g
Other sizes: 1 230 g container - 229kcal , 1 serving - 229kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener)

per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Broad Beans (Fava Beans) (Mature Seeds)

per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g
Other sizes: 1 cup - 512kcal , 1 tbsp - 32kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, Canned)

per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Prot: 11.88g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal , 100 g - 336kcal , more... Nutrition Facts - Similar

Soybeans (Mature, without Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

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