per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Prot: 4.18g
Other sizes: 1 can - 95kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g , more...    Nutrition Facts - Similar

per 1 packet - Calories: 7kcal | Fat: 0.17g | Carbs: 1.19g | Prot: 0.17g
Other sizes: 1 cup - 188kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 0.12g | Carbs: 19.91g | Prot: 0.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 0.42g | Carbs: 34.14g | Prot: 2.01g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Prot: 2.56g
Other sizes: 1 cup of stirred - 327kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 cup of crushed - 362kcal , 100 g - 503kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g
Other sizes: 1 cup of shredded - 310kcal , 1 slice - 77kcal , 1 lb - 1243kcal , more...    Nutrition Facts - Similar