Baked or Grilled Flounder Calories and Nutritional Information

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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal , 1 lb - 962kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g , more... Nutrition Facts - Similar

Baked Banana

per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Prot: 1.56g
Other sizes: 1 serving - 163kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Grilled Veal Chop

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 cup of diced - 288kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 204kcal , 1 loaf - 742kcal , 1 lb - 1089kcal , more... Nutrition Facts - Similar

Grilled Cheese Sandwich

per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Prot: 9.16g
Other sizes: 1 serving - 291kcal , 100 g - 350kcal , more... Nutrition Facts - Similar

Baked Goat

per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes: 1 oz, boneless - 40kcal , 1 cup of diced - 190kcal , 1 oz, boneless (yield after cooking) - 28kcal , more... Nutrition Facts - Similar

Baked Egg

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 medium - 114kcal , 1 small - 102kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Grilled Flounder**
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