per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.22g
Other sizes: 1 serving - 61kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g
Other sizes: 1 slice - 6kcal , 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 150kcal | Fat: 7.49g | Carbs: 18.86g | Prot: 2.10g
Other sizes: 1 serving - 150kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar

per 1 150 ml serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.82g | Prot: 0.10g
Other sizes: 100 g - 83kcal , 100 ml - 83kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 50kcal , 1 serving - 70kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g
Other sizes: 1 can (350 ml) - 793kcal , 1 can (180 ml) - 396kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 13.33g | Carbs: 8.04g | Prot: 18.09g
Other sizes: 1 fillet - 199kcal , 1 lb - 1039kcal , more...    Nutrition Facts - Similar