per 1 fillet (83g) - Calories: 85kcal | Fat: 1.60g | Carbs: 1.00g | Prot: 16.60g    Nutrition Facts - Similar

per 1 fillet (86g) - Calories: 120kcal | Fat: 3.40g | Carbs: 0.30g | Prot: 22.10g    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 101kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 21.00g    Nutrition Facts - Similar

per 100g - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 20.40g    Nutrition Facts - Similar

per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more...    Nutrition Facts - Similar

per 1 serving (100g) - Calories: 196kcal | Fat: 13.10g | Carbs: 0.00g | Prot: 19.40g    Nutrition Facts - Similar