per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 cup - 210kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g
Other sizes: 1 box, single serving - 84kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 401kcal | Fat: 3.9g | Carbs: 87.9g | Prot: 3.6g
Other sizes: 3/4 cup - 108kcal , 1 box, single serving - 84kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 769kcal | Fat: 0.00g | Carbs: 197.19g | Prot: 4.72g
Other sizes: 0.083 package - 63kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g
Other sizes: 1 can - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 402kcal | Fat: 0.5g | Carbs: 89.8g | Prot: 6.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more...    Nutrition Facts - Similar