per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 106kcal | Fat: 2.92g | Carbs: 20.79g | Prot: 2.75g
Other sizes: 1 cup - 211kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 2.75g | Carbs: 4.41g | Prot: 1.12g
Other sizes: 1 cup - 60kcal , 1 serving - 30kcal , 1 can - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 cup - 336kcal , 1 cup, dry, yield after cooking - 920kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Prot: 4.30g
Other sizes: 1 serving - 57kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g
Other sizes: 1 cup of cooked - 150kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , more...    Nutrition Facts - Similar