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Yellow and/or Green String Beans Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
4.56g
7%
Saturated Fat
0.723g
4%
Monounsaturated Fat
0.972g
Polyunsaturated Fat
2.109g
Carbohydrates
14.93g
6%
Sugar
2.07g
2%
Fibre
5.2g
Protein
4.3g
9%
Sodium
651mg
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
4.56g
Carbs
14.93g
Prot
4.3g
There are 114 calories in 1 cup of Yellow and/or Green String Beans Salad.
Calorie Breakdown: 35% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
1 serving (75 g) 57
100 g 76
1 cup 114

Related types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans
Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
  View More Green Beans Nutritional Info

Related types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info
Other related foods
Salads

See also:

Cooked Yellow String Beans
Cooked Green String Beans
Pickled Green String Beans
Cooked Yellow String Beans (Canned)
Green String Beans with Onions
  View More
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