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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes:
1 lb - 798kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes:
1 steak - 266kcal
, 1 serving - 150kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 lb - 1157kcal
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Nutrition Facts - Similar
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Sweetpotato Pie
per 1 piece - Calories: 276kcal | Fat: 13.89g | Carbs: 32.12g | Prot: 6.04g
Other sizes:
1 pie - 1584kcal
, 1 pie - 2211kcal
, 1 pie - 2739kcal
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Nutrition Facts - Similar
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Mud Pie
per 100 g - Calories: 262kcal | Fat: 11.61g | Carbs: 36.78g | Prot: 3.74g
Other sizes:
1 pie - 4818kcal
, 1 cup - 517kcal
, 1 serving - 803kcal
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Nutrition Facts - Similar
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Banoffee Pie
per 1 piece - Calories: 420kcal | Fat: 23.89g | Carbs: 48.77g | Prot: 4.79g
Other sizes:
1 serving - 420kcal
, 100 g - 350kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes:
1 oz, boneless, cooked, lean only - 53kcal
, 1 oz, boneless - 37kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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