Pod Scottish Smoked Salmon Bagel Calories and Nutritional Information

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Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g , more... Nutrition Facts - Similar

Turkey Pork and Beef Sausage (Reduced Fat, Smoked)

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more... Nutrition Facts - Similar

Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Baked or Grilled Salmon

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal , more... Nutrition Facts - Similar

Steamed or Poached Salmon

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal , more... Nutrition Facts - Similar

Bagel with Raisins

per 100 g - Calories: 273kcal | Fat: 1.7g | Carbs: 55.2g | Prot: 9.8g
Other sizes: 1 miniature - 71kcal , 1 small - 188kcal , 1 large - 358kcal , more... Nutrition Facts - Similar

Toasted Bagel with Raisins

per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g
Other sizes: 1 large - 362kcal , 1 miniature - 71kcal , 1 small - 191kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bagel

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal , more... Nutrition Facts - Similar

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)

per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more... Nutrition Facts - Similar

Toasted Multigrain Bagel

per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Prot: 11.75g
Other sizes: 1 serving - 270kcal , 1 miniature - 66kcal , 1 small - 177kcal , more... Nutrition Facts - Similar

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