Flaming Grill Lamb Rump Steak Calories and Nutritional Information

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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

Ultimate Mixed Grill (Harvester)

per 1 portion - Calories: 2436kcal | Fat: 113.90g | Carbs: 137.10g | Prot: 185.50g Nutrition Facts - Similar

Mini Mixed Grill (Hungry Horse)

per 1 serving - Calories: 1290kcal | Fat: 49.90g | Carbs: 117.90g | Prot: 86.50g Nutrition Facts - Similar

Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only Eaten)

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal , more... Nutrition Facts - Similar

Fried Beef Steak

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 medium - 588kcal , 1 serving - 245kcal , 1 oz, boneless - 82kcal , more... Nutrition Facts - Similar

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