per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes: 1 cup - 392kcal , 1 serving - 392kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 359kcal | Fat: 20.04g | Carbs: 42.06g | Prot: 4.32g
Other sizes: 1 pie - 2873kcal , 1 serving - 359kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Prot: 0.33g
Other sizes: 1 cup - 391kcal , 1 serving - 127kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 serving - 232kcal , 1 170 g container - 173kcal , 1 125 g container - 128kcal , more...    Nutrition Facts - Similar

per 1 170 g container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 230 g container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g
Other sizes: 1 small scoop/dip - 76kcal , 1 medium scoop/dip - 113kcal , 1 large scoop/dip - 150kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 107kcal | Fat: 1.47g | Carbs: 19.62g | Prot: 4.7g
Other sizes: 1 cup - 214kcal , 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Prot: 5.96g
Other sizes: 1 small scoop/dip - 55kcal , 1 medium scoop/dip - 82kcal , 1 large scoop/dip - 109kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g
Other sizes: 1 large - 310kcal , 1 serving - 256kcal , 1 medium - 256kcal , more...    Nutrition Facts - Similar