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Yoghurt Covered Pretzel

Nutrition Facts
Serving Size
1 pretzel (3.2 cm x 2.8 cm x 0.5 cm)
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.65g
1%
Saturated Fat
0.546g
3%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.034g
Carbohydrates
3g
1%
Sugar
1.44g
2%
Fibre
0.1g
Protein
0.33g
1%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (31%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
19
Fat
0.65g
Carbs
3g
Prot
0.33g
There are 19 calories in 1 Yoghurt Covered Pretzel.
Calorie Breakdown: 31% fat, 62% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 pretzel (3.2 cm x 2.8 cm x 0.5 cm) 19
1 serving (28 g) 127
1 oz 129
1 cup 391
100 g 455

Related types of Pretzels:

Multigrain Hard Pretzel
Pretzels
Hard Whole Wheat Pretzels
Hard Pretzels
Soft Pretzels
Hard Salted Pretzels
  View More Pretzels Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Hard Oatbran Pretzel
Yoghurt
Yoghurt Covered Almonds
Yoghurt Covered Raisins
Yoghurt Covered Peanuts
  View More
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