Tesco Gammon Calories and Nutritional Information

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per 1 cooked gammon steak (230g) - Calories: 253kcal | Fat: 7.30g | Carbs: 1.20g | Prot: 44.90g Nutrition Facts - Similar

Gammon Ham (Ye Olde Oak)

per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 1.30g | Prot: 18.00g Nutrition Facts - Similar

Gammon Ham (Morrisons)

per 100g - Calories: 178kcal | Fat: 9.60g | Carbs: 0.10g | Prot: 22.60g Nutrition Facts - Similar

per 100g - Calories: 101kcal | Fat: 2.82g | Carbs: 2.63g | Prot: 15.92g Nutrition Facts - Similar

Gammon Joint (Asda)

per 100g - Calories: 107kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 5.70g | Carbs: 1.40g | Prot: 22.00g Nutrition Facts - Similar

Gammon Steaks (Iceland)

per 1 steak (62g) - Calories: 93kcal | Fat: 2.50g | Carbs: 0.60g | Prot: 17.10g Nutrition Facts - Similar

Gammon Steak (Asda)

per 1 steak (64g) - Calories: 167kcal | Fat: 11.30g | Carbs: 4.50g | Prot: 11.80g Nutrition Facts - Similar

Gammon Joint (Morrisons)

per 100g - Calories: 146kcal | Fat: 3.60g | Carbs: 1.00g | Prot: 27.30g Nutrition Facts - Similar

Gammon Steak (Oakhurst)

per 100g - Calories: 137kcal | Fat: 6.20g | Carbs: 0.40g | Prot: 19.90g Nutrition Facts - Similar

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