| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
7%
137 kcal
Fat
6.20g
9%
Saturated Fat
2.500g
13%
Carbohydrates
0.40g
0%
Sugar
0.10g
0%
Protein
19.90g
40%
Salt
3.21g
54%
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Last updated: 08 Jul 22 01:40 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
6.2g
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Carbs
0.4g
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Prot
19.9g
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| There are 137 calories in 100 g of Oakhurst Gammon Steak. |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
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