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Gammon Ham
(Morrisons)
per 100g - Calories: 178kcal | Fat: 9.60g | Carbs: 0.10g | Prot: 22.60g
Nutrition Facts
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Gammon Joint
(Morrisons)
per 100g - Calories: 146kcal | Fat: 3.60g | Carbs: 1.00g | Prot: 27.30g
Nutrition Facts
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Unsmoked Gammon Joint
(Morrisons)
per 100g - Calories: 220kcal | Fat: 14.90g | Carbs: 0.10g | Prot: 21.20g
Nutrition Facts
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Smoked Gammon Joint
(Morrisons)
per 100g cooked - Calories: 101kcal | Fat: 2.20g | Carbs: 0.30g | Prot: 19.90g
Nutrition Facts
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Smoked Gammon Steak
(Morrisons)
per 100g - Calories: 120kcal | Fat: 2.10g | Carbs: 0.60g | Prot: 24.30g
Nutrition Facts
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Unsmoked Gammon Steaks (125g)
(Morrisons)
per 1 steak (125g) - Calories: 229kcal | Fat: 12.80g | Carbs: 1.80g | Prot: 26.70g
Nutrition Facts
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Unsmoked Gammon Steaks (225g)
(Morrisons)
per 1 steak (225g) - Calories: 431kcal | Fat: 24.10g | Carbs: 3.40g | Prot: 50.30g
Nutrition Facts
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Yorkshire Ham
(Morrisons)
per 100g - Calories: 149kcal | Fat: 6.30g | Carbs: 3.10g | Prot: 19.60g
Nutrition Facts
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Parma Ham
(Morrisons)
per 100g - Calories: 293kcal | Fat: 20.70g | Carbs: 0.10g | Prot: 26.60g
Nutrition Facts
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Smoked Ham
(Morrisons)
per 100g - Calories: 114kcal | Fat: 3.60g | Carbs: 1.80g | Prot: 18.40g
Nutrition Facts
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