Oats Calories and Nutritional Information

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Oat Crunch Protein Flapjack (Trek)

per 1 bar (56g) - Calories: 249kcal | Fat: 12.60g | Carbs: 25.00g | Prot: 10.10g Nutrition Facts - Similar

Instant Oats (Pot) (Harvest Morn)

per 1 pot (53g) - Calories: 214kcal | Fat: 2.50g | Carbs: 38.00g | Prot: 8.30g Nutrition Facts - Similar

Oat So Simple Golden Syrup (Pot) (Quaker)

per 1 pot (57g) - Calories: 214kcal | Fat: 3.30g | Carbs: 37.00g | Prot: 7.50g Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Gluten Free Oat Bran (Bob's Red Mill)

per 100g - Calories: 375kcal | Fat: 7.00g | Carbs: 52.00g | Prot: 12.00g Nutrition Facts - Similar

Oat Cereal

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Steel Cut Oats (Bob's Red Mill)

per 1 serving (44g) - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Oat So Simple Golden Syrup (36g) (Quaker)

per 1 sachet (36g) - Calories: 143kcal | Fat: 2.60g | Carbs: 26.00g | Prot: 3.10g Nutrition Facts - Similar

Porridge (Ready brek)

per 1 serving (40g) - Calories: 112kcal | Fat: 2.60g | Carbs: 17.60g | Prot: 3.50g Nutrition Facts - Similar

Porridge Oats (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.10g Nutrition Facts - Similar

Related searches for: **Oats**
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