per 100 g - Calories: 63kcal | Fat: 2.62g | Carbs: 8.93g | Prot: 3.01g
Other sizes: 1 cup of hearts - 109kcal , 1 serving - 54kcal , 1 heart - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 2.94g | Carbs: 3.90g | Prot: 1.70g
Other sizes: 1 cup - 81kcal , 1 floweret - 10kcal , 1 serving - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes: 1 cup - 299kcal , 1 serving - 150kcal , 1 cup of mashed - 392kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of diced - 99kcal , 1 cup of slices - 107kcal , 1 serving - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g
Other sizes: 1 serving - 89kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar