| Food database and calorie counter |
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Cooked Bamboo Shoots (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
411 kj
5%
98 kcal
Fat
5.55g
8%
Saturated Fat
1.067g
5%
Monounsaturated Fat
2.35g
Polyunsaturated Fat
1.719g
Carbohydrates
10.55g
4%
Sugar
6.02g
7%
Fibre
4.4g
Protein
5.23g
10%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
1070mg
54%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
5.55g
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Carbs
10.55g
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Prot
5.23g
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| There are 98 calories in 1 cup of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 37% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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