Co-Op Truly Irresistible Wiltshire Cured Breaded Ham Calories and Nutritional Information

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per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more... Nutrition Facts - Similar

Smoked or Cured Pork Chop

per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Prot: 9.40g
Other sizes: 1 medium - 235kcal , 1 large - 344kcal , 1 oz, boneless - 79kcal , more... Nutrition Facts - Similar

Ham Croquette

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 serving - 149kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Turkey Ham

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 slice - 36kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

Pulled Wiltshire Cured Ham Hock (Waitrose)

per 1/2 pack (90g) - Calories: 123kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 20.60g Nutrition Facts - Similar

Deluxe Wiltshire Cured Ham Slices (Lidl)

per 1 slice (30g) - Calories: 41kcal | Fat: 1.30g | Carbs: 0.50g | Prot: 6.70g Nutrition Facts - Similar

Wiltshire Cured Honey Roast Ham (M&S Food)

per 100g - Calories: 133kcal | Fat: 3.50g | Carbs: 0.30g | Prot: 25.00g Nutrition Facts - Similar

Black Treacle Wiltshire Cured Ham (Tesco Finest)

per 100g - Calories: 128kcal | Fat: 2.30g | Carbs: 1.20g | Prot: 25.00g Nutrition Facts - Similar

British Wiltshire Cured Roast Ham (Waitrose)

per 1 serving - Calories: 44kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 7.40g Nutrition Facts - Similar

Ham or Pork Salad

per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

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