Caffe Nero Ham & Cheese Tostati Melt Calories and Nutritional Information

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Roquefort Cheese

per 100 g - Calories: 369kcal | Fat: 30.64g | Carbs: 2.0g | Prot: 21.54g , more... Nutrition Facts - Similar

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per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g , more... Nutrition Facts - Similar

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per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more... Nutrition Facts - Similar

Ham and Cheese on English Muffin

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Grilled Ham, Cheese and Tomato Panini

per 1 panini - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g
Other sizes: 1 serving - 459kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Pimento Cheese (Pasteurised)

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.36g | Prot: 4.65g
Other sizes: 1 cup of diced - 525kcal , 1 cup of melted - 915kcal , 1 cup of shredded - 424kcal , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat)

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more... Nutrition Facts - Similar

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per 100 g - Calories: 124kcal | Fat: 4.98g | Carbs: 13.53g | Prot: 6.37g , more... Nutrition Facts - Similar

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per 100g - Calories: 95kcal | Fat: 6.90g | Carbs: 5.20g | Prot: 2.40g Nutrition Facts - Similar

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