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Grilled Ham, Cheese and Tomato Panini
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Nutrition Facts
Serving Size
1 panini
Energy
1921 kj
23%
459 kcal
Fat
15.89g
23%
Saturated Fat
7.615g
38%
Monounsaturated Fat
4.793g
Polyunsaturated Fat
2.39g
Carbohydrates
57.29g
22%
Sugar
1.27g
1%
Fibre
3.2g
Protein
20.37g
41%
Salt
2.74g
46%
Cholesterol
44mg
Potassium
266mg
13%
Last updated: 11 May 20 08:32 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (32%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
15.89g
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Carbs
57.29g
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Prot
20.37g
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| There are 459 calories in 1 Grilled Ham, Cheese and Tomato Panini. |
| Calorie Breakdown: 32% fat, 51% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
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