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Wholemeal Flour  (Waitrose)
per 100g - Calories: 338kcal | Fat: 2.20g | Carbs: 63.90g | Prot: 11.00g    Nutrition Facts - Similar
Wholemeal Chunkies  (The Tofoo Co.)
per 100g - Calories: 238kcal | Fat: 12.60g | Carbs: 22.50g | Prot: 12.70g    Nutrition Facts - Similar
Wholemeal Roll  (Lidl)
per 1 roll (68g) - Calories: 146kcal | Fat: 1.40g | Carbs: 25.10g | Prot: 6.10g    Nutrition Facts - Similar
Wholemeal Chapatti  (Shana)
per 1 serving (40g) - Calories: 124kcal | Fat: 5.20g | Carbs: 15.80g | Prot: 2.80g    Nutrition Facts - Similar
Wholemeal Wrap  (Weight Watchers)
per 1 wrap - Calories: 111kcal | Fat: 0.90g | Carbs: 19.00g | Prot: 3.80g    Nutrition Facts - Similar
Wholemeal Bread  (Sunblest)
per 1 slice (42g) - Calories: 94kcal | Fat: 1.20g | Carbs: 14.80g | Prot: 4.60g    Nutrition Facts - Similar
Wholemeal Baps  (Waitrose Essential)
per 1 bap - Calories: 148kcal | Fat: 3.30g | Carbs: 22.60g | Prot: 6.90g    Nutrition Facts - Similar
Wholemeal Bread  (Sainsbury's Basics)
per 1 slice - Calories: 83kcal | Fat: 0.80g | Carbs: 14.30g | Prot: 3.60g    Nutrition Facts - Similar
Wholemeal Bread  (Warburtons)
per 100g - Calories: 231kcal | Fat: 2.80g | Carbs: 37.80g | Prot: 10.60g    Nutrition Facts - Similar
Wholemeal Bread  (Waitrose)
per 1 slice - Calories: 71kcal | Fat: 0.90g | Carbs: 12.30g | Prot: 3.50g    Nutrition Facts - Similar
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