Food database and calorie counter  

Weight Watchers

Wholemeal Wrap

Nutrition Facts
Serving Size
1 wrap (1g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
0.8g
1%
Saturated Fat
0.3g
2%
Carbohydrates
26.4g
10%
Sugar
1.1g
1%
Fibre
5.5g
Protein
4.1g
8%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 20 07:01 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
0.8g
Carbs
26.4g
Prot
4.1g
There are 118 calories in a 1 wrap serving of Weight Watchers Wholemeal Wrap.
Calorie Breakdown: 6% fat, 82% carbs, 13% prot.

Related Wraps from Weight Watchers:

Chicken Caesar Wrap
Chicken Fajita Wrap
Wraps
Sweet Chilli Chicken Wrap
White Wrap
Wraps
  View More Weight Watchers Wraps Products

More products from Weight Watchers:

Salmon and Broccoli Melt
Lemon and Poppy Seed Cake Slice
Zesty Lemon Meringue Bars
Spiced Lamb Tagine with Bulgur Wheat
Penne Bolognese
  View all Weight Watchers Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Whole Wheat Tortilla
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boots Vegan Southern Fried Wrap
Waitrose Sweet Chilli Tortilla Wraps
Boots High Protein Herby Chicken Egg Wrap
Marks & Spencer Soft Tortilla Wraps
Rowan Hill Tortilla Wraps
Marks & Spencer Beetroot Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.